This Little Light of Mine
Date/Time - 15/12/2024 at 17:00 - 18:30
Join me live online!
Sunday, December 15th, 2024
11 am – 12:30 pm EDT
4 – 5:30 pm UK
5 – 6:30 pm CET
One week ahead of the Winter Solstice – the longest night of the year – join me to face the darkness and light the light.
In this 90-minute online workshop, you’ll write about the darkness in your life right now – worries and fears, doubts and dread – with the aim of clarifying and coming out of survival mode to peer into the shadows and take stock. And you will write about the light: the qualities and strengths you have within you that you can call forth to shine for yourself and others at this time. To bring the body into balance, I’ll guide you through my top three breathing exercises for resetting the nervous system.
If the world has you on edge, if your worries are taking up way too much space, if you’d like to get some perspective and remember what brightness is at your disposal, this workshop is for you.
No writing experience is necessary, and you can write in whatever language suits you as long as you can understand the prompts in English. Reserve your spot using the registration form below. I hope you’ll join us.
Photo: Quang Nguyen Vinh
Cost
90-minute online workshop: 20 €
Once your registration is processed, you’ll receive a link to access the workshop. Check your spam! If you have not received the link on the day of the workshop, contact us at info@elainekonopka.com.
Elaine Konopka – somatic practitioner, writer, and editor – is the founder of The Attentive Body in Paris, where she teaches body awareness to help people live healthier, more intense lives. An avid believer in the power of the written word, she has been facilitating writing workshops for over a decade.