Online Sessions.

Somatic support from the comfort of home
If you’re dealing with stress, pain, grief, or exhaustion, online somatic sessions offer a simple way to find relief and reconnect with yourself — wherever you are.

In these one-hour sessions, I guide you to bring your attention to your body and approach it as an ally. This process can help you:

– release or ease painful sensations

– allow fear, shame, anger, or grief to move and soften

– see new options for old problems

– feel calmer, clearer, and more rested

– regain energy, confidence, and intuition

All of this is possible through online sessions — grounded, pragmatic, and tailored to your specific needs, history, and learning preferences.

I first began offering online sessions during the Covid pandemic, and I continue because they consistently bring powerful results. Clients are often surprised by the depth of experience possible — and grateful they can access this work from anywhere in the world.

If you’d like to experience it yourself, you can use the contact form below to request a session.

It is impossible to describe how grateful I am for my online somatic sessions with Elaine. She has a unique ability to hold space and have presence while guiding and teaching breath, attention, and body work. These sessions empower me to have agency in utilizing my own hands and attention to move through somatic experiences. Our last session was incredibly personal and healing.           – Irwin

Online sessions with Elaine were so helpful, supporting me to look at specific events and concerns which were literally weighing me down. I am happily ‘unstuck’ now, and have useful tools to use as needed.        – Frances