{"id":1131,"date":"2018-05-29T12:11:07","date_gmt":"2018-05-29T10:11:07","guid":{"rendered":"https:\/\/elainekonopka.com\/?p=1131"},"modified":"2026-04-23T13:59:41","modified_gmt":"2026-04-23T11:59:41","slug":"petites-choses-grands-effets","status":"publish","type":"post","link":"https:\/\/elainekonopka.com\/fr\/petites-choses-grands-effets\/","title":{"rendered":"Petites choses, grands effets"},"content":{"rendered":"

Dans la vie, nous avons tendance \u00e0 admirer ce qui est plus long, plus large : l\u2019\u00e9difice le plus haut, le pont le plus long, la montagne la plus \u00e9lev\u00e9e, le voyage le plus lointain, la relation la plus ancienne. Je veux aujourd\u2019hui rendre hommage au petit et au bref.<\/p>\n

L\u2019os le plus petit du corps humain est l\u2019\u00e9trier. Il fait partie d\u2019une cha\u00eene de trois os t\u00e9nus qui transmettent l\u2019\u00e9nergie sonore de l\u2019oreille externe \u00e0 l\u2019oreille interne. Le malleus en forme de marteau frappe l\u2019incus en forme d\u2019enclume et ces vibrations font leur chemin \u00e0 travers l\u2019\u00e9trier qui est comme un diapason. L\u2019\u00e9trier est plus petit qu\u2019une t\u00eate d\u2019\u00e9pingle \u00e0 nourrice et pourtant, sans lui, nous ne serions pas capables d\u2019entendre.<\/p>\n

\"les<\/a>
De gauche \u00e0 droite : l’incus, le malleus et l’\u00e9trier.<\/figcaption><\/figure>\n

 <\/p>\n

Au cas o\u00f9 vous vous poseriez la question, notre os le plus gros est le f\u00e9mur. Comparer le f\u00e9mur \u00e0 l\u2019\u00e9trier revient \u00e0 regarder un \u00e9l\u00e9phant \u00e0 c\u00f4t\u00e9 d\u2019une puce.<\/p>\n

Certains s\u2019insurgent contre le fait d\u2019\u00eatre un rouage du syst\u00e8me. Je le comprends, je le comprends vraiment \u2013 d\u00e9sir de se d\u00e9marquer, d\u2019\u00eatre autonome, de se sentir substantiel. Mais quand j\u2019envisage ces choses comme l\u2019\u00e9trier \u2013 un vaisseau d\u00e9licat et infinit\u00e9simal dans le vaste paysage du corps humain \u2013 mon respect pour le microcosme grandit. L\u2019\u00e9trier est minuscule mais important. Sans lui, les choses ne seraient pas entendues.<\/p>\n

Ces petites choses qui produisent de grands effets existent aussi en-dehors du corps. N\u2019y a-t-il pas eu de relations ou d\u2019\u00e9v\u00e9nements, fugaces ou al\u00e9atoires, qui vous ont pourtant puissamment touch\u00e9(e) ? Qui \u00e9taient donc ces visiteurs apparus rien qu\u2019un instant dans votre vie mais qui y ont laiss\u00e9 leur marque ?<\/p>\n

Ma plus r\u00e9cente rencontre de ce type, qui m\u2019a d\u2019ailleurs amen\u00e9e en premier lieu vers ce sujet, fut Jana, qui tenait le caf\u00e9 sans gluten non loin de mon cabinet. P\u00e2tisseries d\u00e9mentes, caf\u00e9 mortel, mais j\u2019y allais aussi pour l\u2019atmosph\u00e8re de quartier et la pr\u00e9sence vive et \u00e9nergique de Jana. Elle est devenue une v\u00e9ritable amie. Je courais l\u00e0-bas quand j\u2019avais une pause suffisamment longue entre mes clients. C\u2019\u00e9tait devenu une pause r\u00e9guli\u00e8re et hors du temps dans ma journ\u00e9e, une habitude joyeuse. Elle me faisait une tasse de caf\u00e9 avec sa machine \u00e0 caf\u00e9, une vraie, brillante et argent\u00e9e, sur le comptoir, et la portait accompagn\u00e9e d\u2019un muffin sans gluten, comme si elle portait un tr\u00e9sor, jusqu\u2019\u00e0 la place o\u00f9 j\u2019\u00e9tais assise, en g\u00e9n\u00e9ral \u00e0 la table la plus proche de la cuisine. S\u2019il n\u2019y avait pas trop de monde, elle apportait un caf\u00e9 pour elle-m\u00eame dans un verre cannel\u00e9 et prenait une chaise.<\/p>\n

S\u2019il faisait beau, nous nous asseyions sur de simples tabourets en bois juste devant le caf\u00e9, adoss\u00e9es \u00e0 la vitre, le visage offert au soleil de l\u2019apr\u00e8s-midi. Nous nous parlions, c\u00f4te \u00e0 c\u00f4te, Jana inclinant parfois son visage vers la fen\u00eatre pour garder un \u0153il sur les clients, moi regardant les vitrines de l\u2019autre c\u00f4t\u00e9 du passage : le magasin de m\u00e9tallurgie ; Elijah, le \u201creggae and smoke shop\u201d (\u201cboutique reggae, articles pour fumeurs et accessoires\u201d) ; Tonton Luigi et d\u2019autres bars attendant dans l\u2019ombre et \u00e0 l\u2019arr\u00eat jusqu\u2019au soir. Grosso modo la moiti\u00e9 des passants connaissaient Jana et s\u2019arr\u00eataient pour dire bonjour. Nos conversations \u00e9taient \u00e9tonnamment intimes, \u00e9tant donn\u00e9 la nature sporadique de nos rencontres. Nous riions beaucoup aussi. \u00c0 chaque fois que je pointais le bout de mon nez pour un caf\u00e9 et un muffin, nous reprenions le fil de notre conversation et de notre vie, faisions le point, d\u00e9vidions nos histoires, nous encouragions l\u2019une l\u2019autre, compatissions, \u00e9tions \u00e0 l\u2019\u00e9coute.<\/p>\n

Il ne s\u2019agissait pas du f\u00e9mur qu\u2019on peut trouver dans le monde de l\u2019amiti\u00e9, du genre relations de poids, pleines d\u2019ann\u00e9es d\u2019exp\u00e9rience partag\u00e9e. J\u2019ai une sacr\u00e9e chance de compter quelques f\u00e9murs parmi mes amis, sans lesquels je serais sans nul doute moins d\u2019aplomb sur mes jambes. Mais cette relation \u00e9tait du type \u00e9trier : remarquable dans sa d\u00e9licatesse et sa signification.<\/p>\n

Jana a ferm\u00e9 son caf\u00e9 il y a quelques semaines. J\u2019esp\u00e8re que nous resterons amies. Mais je sais qu\u2019elle s\u2019en va et que son d\u00e9part laissera un vide comme l\u2019espace laiss\u00e9 par un \u00e9trier disparu. Certaines choses resteront inentendues. Notre relation m\u2019a formidablement \u00e9mue, car elle m\u2019a donn\u00e9 la preuve que la capacit\u00e9 de se faire des amis est p\u00e9renne, si nous suivons notre instinct avec les yeux grand ouverts ainsi que le c\u0153ur (et parfois l\u2019estomac). Quelque br\u00e8ve f\u00fbt-elle, elle a sa place au sein des exp\u00e9riences qui m\u2019ont donn\u00e9 une impression durable : deux femmes parlant \u00e0 la terrasse d\u2019un caf\u00e9 dans une ruelle, deux petits rouages dans le vaste terrain de cette terre, sirotant un caf\u00e9 dans le soleil de l\u2019apr\u00e8s-midi.<\/p>\n

 <\/p>\n

\n

Elaine Konopka<\/strong><\/em> est la fondatrice de The Attentive Body \u00e0 Paris et offre des\u00a0<\/em>s\u00e9ances priv\u00e9es<\/em><\/a>\u00a0qui portent sur le travail corporel bas\u00e9 sur l\u2019attention et la gestion de la douleur. Vous pouvez \u00e9galement la rejoindre pour <\/em>\u00c9crire & Respirer<\/em><\/a>,\u00a0des rencontres r\u00e9guli\u00e8res qui\u00a0combinent l\u2019\u00e9criture pour le bien-\u00eatre et la respiration consciente.\u00a0<\/em><\/p>\n

Motivante, provoquant la r\u00e9flexion, informative, la newsletter mensuelle<\/strong><\/em>\u00a0<\/em>The Attentive Body<\/em>\u00a0est gratuite, et nous respectons votre vie priv\u00e9e. Inscrivez-vous ici<\/a>.<\/em><\/p>\n

Save<\/span>Save<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Dans la vie, nous avons tendance \u00e0 admirer ce qui est plus long, plus large : l\u2019\u00e9difice le plus haut, le pont le plus long, la montagne la plus \u00e9lev\u00e9e,…<\/p>\n","protected":false},"author":3,"featured_media":1126,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[29,236],"tags":[450,513,512,998],"class_list":["post-1131","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-la-vie","category-life-fr","tag-amitie","tag-etrier","tag-petit-os","tag-texte"],"yoast_head":"\nPetites choses, grands effets - Elaine Konopka<\/title>\n<meta name=\"description\" content=\"Dans la vie, nous avons tendance \u00e0 admirer ce qui est plus long, plus large : l\u2019\u00e9difice le plus haut, le pont le plus long, la montagne la plus \u00e9lev\u00e9e, le voyage le plus lointain, la relation la plus ancienne. 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