I’m a notebook freak. I buy them whenever I come across them. Spiral-bound or stapled; hardcover or soft; all sizes, shapes, and colors; extra points if the cover makes me laugh. I prefer them with …
Read More →
I’m lucky. I can walk to work. I go up the street past two cafés and a bakery, then down a long flight of stairs that cuts through a park built into a hillside; down …
Read More →
This is a good time to talk about chaos and order. Chaos because we’re up to our eyeballs in it. Order because it’s never that far off.
By chaos, I don’t mean an imminent apocalypse due …
Read More →
Back in high school, my classmates and I were given (more than once, if I’m not mistaken) an “ethical dilemma” to think about and discuss. It went something like this:
A ship is sinking. There are …
Read More →
Chances are you’ve heard or read some version of this quote from online marketing guru Seth Godin: “Instead of wondering when your next vacation is, maybe you should set up a life you don’t need …
Read More →
The first time I became aware that my body could be broken in a way that left marks was when I was 8.
I was riding a bike that was too big for me. My mother …
Read More →
Generally speaking, we are a myopic species, and becoming increasingly so as we evolve. The most recent statistics show that nearsightedness affects 42 % of Americans, 39 % of the French, and up to 80 …
Read More →
I work with bodies — which means I work with people, of course. But people have the unfortunate habit of climbing up into their thoughts and beliefs, and cutting the connection to their bodies in …
Read More →
About a year ago, I wrote my first Attentive Body blog post: an article about how to handle getting whacked by life. A few days after I completed it, my mother died. And suddenly …
Read More →
“Then all of a sudden, I yawned.
What a rude bastard, but I couldn’t help it!”
Holden Caulfield in A Catcher in the Rye, by J.D. Salinger
When I was training …
Read More →
